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CAS Training – Learning Collaborative: 2023 Wellness Planning

January 19, 2023 @ 10:30 am - 11:30 am

Free

Ring in 2023 by joining us to create a wellness plan to build and sustain your wellness and self-care practices in the new year. This session will help you to identify the self-care practices you are currently doing well and the strategies you would like to do or do more of in 2023. Join us to explore how to continue to implement wellness self-care practices and organizational resources to strengthen you personally and professionally including our Wellness Virtual Toolbox and resource

Objectives: By the end of the session, participants will be able to:

    • Identify wellness self-care strengths and activities
    • Describe what wellness self-care practices to strengthen or improve
    • Explain the value of creating a wellness self-care plan
    • Access the Wellness Virtual Toolkit self-care resources
    • Identify ways organizations can promote a wellness workplace culture
    • Describe peer support approaches for building and maintaining resilience

 

Click HERE to register for this session

Details

Date:
January 19, 2023
Time:
10:30 am - 11:30 am
Cost:
Free
Website:
https://rutgers.zoom.us/meeting/register/tJclfumtrjosH9DavV1UevqMFIJlaLgvik0y

Venue

Virtual

Organizer

Rutgers Center of Alcohol & Substance Use Studies
Phone
848-445-2190
Email
cas_ed@rutgers.edu
View Organizer Website